danielmiller00

Dependancy: the darker side of food cravings, or... is it?

Introduction Intense food cravings are very common. Then chances are you too probably have one occasionally. Yet most people don't see food craving as being something dangerous, aside from an occasional feeling of guilt about a little bit more weig... Read >

Managing your food cravings: the game of suppression and indulgence

Almost everyone gets food cravings now and then. Science has proven it is a common phenomenon and is not something to be ashamed of. What seems less clear is what to do when you get one. Some people simply give in most of the time, while others feel guilt... Read >

Consume APPLES To shed weight

The mere mention of apples triggers a sweet aroma and watering with the mouth. Who isn't keen on this excellent fruit? Apples were possibly the first weakness of mankind. At the very least this is actually what the Bible informs us, isn’t it? If Eve would... Read >

EAT APPLES TO LOSE WEIGHT NATURALLY

The mere mention of apples brings on a sweet aroma and watering of the mouth. Who does not like this wonderful fruit? Apples were probably the first weakness of mankind. At least that is what the Bible tells us, isn’t it? If Eve would not have devel... Read >

Addiction: the darker side of food cravings, or... is it?

Introduction Intense food cravings are very common. Chances are you too probably have one now and then. Yet most people do not think of food cravings as being something dangerous, apart from an occasional feeling of guilt about a little extra weigh... Read >